Everything Baby – teething, colic, nappy rash

This blog is concentrating on natural and homeopathic remedies to help with some common baby complaints; first signs of illness, teething, nappy rash and colic. It can be so overwhelming becoming a parent (especially if you have a ‘colicky baby’ or a teething baby and they are upset a lot of the time), I hope… Read more »

The Contraceptive Pill: Friend or Foe?

The Contraceptive Pill: Friend or Foe? I wanted to write this blog to firstly explain how the contraceptive pill works and to bring some awareness to symptoms I have seen in my practice that have been caused by the pill. I would like to make it clear, I am not trying to scare or tell… Read more »

How to Work More Effectively

How to Work More Effectively We have all experienced stressful periods at work. We find it harder to concentrate or focus, there are too many tasks, not enough time and a general feeling of being overwhelmed. Sometimes on a practical level there is simply too much work, other times is a case of not working… Read more »

Is your liver struggling?

Is your liver struggling? The liver is the second largest organ in the body after the skin and is responsible for many processes. It plays a vital role in our metabolism, as well as aids digestion and circulation. Perhaps its most important role is eliminating toxins from the body; it is our natural ‘detox’ mechanism… Read more »

Are your hormones out of balance?

Are your hormones out of balance? We are faced with so many things that can disrupt our hormones and impact how we feel. Environmental pollution, estrogens in beauty products, chemicals in food and synthetic hormone contraceptives are just some examples. Add stress into the mix and its no wonder that we all struggle at some… Read more »

How to Develop Resilience

How to Develop Resilience Ever wondered why two people faced with the same situation respond so differently? Or maybe you find yourself making a comparison with someone in a similar situation and wishing you could manage things in a more positive, healthy way. The good news is that you can – resilience is our ability… Read more »